BBC Health News

How HIIT could improve your fitness | BBC Global

Why being a ‘loner’ could be good for you | BBC Global

How your imagination can reduce stress | BBC Global

How to change your personality | BBC Global

How drinking coffee could benefit your health | BBC Global

The surprising benefits of self-soothing touch | BBC Global

How your gut microbes shape your health | BBC Global

The food that can boost your brain | BBC Global

Why women ‘need less exercise than men’ | BBC Global

How ‘tapping therapy’ could help calm your mind | BBC Global

A simple way to keep your skin healthy | BBC Global

How nature can make you feel calmer | BBC Global